NutriLens
Smart Nutrition Analysis
Scan, analyze, and track your food nutrition instantly with AI-powered insights
2,847
Products Analyzed
94%
Accuracy Rate
1.2M
Database Items
Analyze Nutrition Label
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Whole Wheat Bread
Brand: Nature’s Own
78
Health Score
Calories
140
7% of daily value
Total Fat
2g
3% of daily value
Sodium
180mg
8% of daily value
Carbohydrates
24g
9% of daily value
Protein
6g
12% of daily value
Fiber
3g
11% of daily value
Sugar
4g
5% of daily value
Calcium
100mg
8% of daily value
Health Alerts
Moderate Carbohydrate Content
This product contains 24g of carbs per serving. Consider portion control if managing blood sugar.
Sodium Level
Contains 180mg sodium (8% DV). Choose low-sodium alternatives if on restricted diet.
Healthier Alternatives
🌾
Sprouted Grain Bread
Score: 85
🍞
Sourdough Bread
Score: 82
🥖
Rye Bread
Score: 80
🌱
Gluten-Free Bread
Score: 76
Daily Nutrition Tracker
1,847
Calories Consumed
153
Remaining
62g
Protein
215g
Carbs
58g
Fat
28g
Fiber
Today’s Food Log
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Lunch • 12:45 PM
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calories
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Snack • 3:30 PM
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calories
Salmon with Vegetables
Dinner • 7:00 PM
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calories
Protein Shake
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300
calories
Nutrition Goals
Daily Calories
On Track
1,847 / 2,000 92%
Protein Target
On Track
62g / 70g 88%
Carbohydrates
Watch
215g / 200g 108%
Fiber Intake
Low
28g / 40g 70%
Sugar Limit
Good
22g / 50g 45%
Water Intake
Great
2.4L / 2.5L 95%
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